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I’m in week 3 of DDP Yoga and I’m seeing a lot of improvements to my flexibility, core strength and more. With DDP-Yoga, you’ll experience huge cardio benefits, muscle building and toning, fat burning… all with the same yoga benefits of core strength, flexibility and more. no impact on the joints, improving flexibility, strong focus on the core…BUT, Diamond Dallas Page took the Yoga concept and modified it. So, what is DDP Yoga? The basis of the DDP-Yoga program is that it has some of the same qualities as traditional yoga, i.e. Dallas offered to send me his DDP-Yoga DVD’s to try out and I happily agreed.
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Having to deal with back and neck injuries as a result of an auto accident, along with some arthritis in my knees, I was quite intrigued by Dallas’ new Yoga program.
#Ddp yoga reviews professional#
Diamond Dallas Page is a retired professional wrestler, and has developed this yoga style so that he could have an truly effective workout, without putting any stress on his “battered” body. My original round of reviews even included an interview with Diamond Dallas Page about his revolutionary DDP-Yoga program (see related posts below for interview). Of course, now they have a handy and helpful app… and they also now offer appearances, retreats, and workshops in addition to other products & services. I’m re-reviewing DDP because I brought the DVDs from my original review in 2012 back in the fray and wanted to see how they held up.
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DDP Yoga Review – review of DDP Yoga DVDs and fitness program, cardio and strength-based Yoga program designed to provide an intense workout without harming your joints.